Info

Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
RSS Feed Subscribe in Apple Podcasts
Everyday Mindfulness Show
2018
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: Page 1
Jun 21, 2017

Is there a connection between nudity and mindfulness? Do you pass judgments of shame and fear about yourself and your sexuality? What you see when you look at yourself naked in the mirror can be much different than what you feel when you look at yourself naked in the mirror. But if you can approach your body from a place of gratitude, realizing we are all naked under our clothes, you can own your nakedness for the beautiful gift that it is.

Host Mike Domitrz welcomes CAST members Rick Clemons, Sean Douglas, Dr. Paul Jenkins, Lisa Baker-King and Barry Moniak to enlighten us with their unique perspective on being naked.

 

Subscribe to the Everyday Mindfulness Show.

 

Key Takeaways:

[2:07] Are you ashamed of your body? Does your faith have anything to do with it?

[5:44] Mike asks Lisa about her physical and emotional past.

[9:13] Dr. Jenkins illuminates the fact that we constantly judge ourselves.

[15:05] Is the way we think about nudity driven by our upbringing and society?

[18:44] Genitalia and the sexualized parts of the body.

[24:36] The fear of ‘what if the world saw me nude.’

[31:11] Acceptance is paramount.

 

Mentioned in This Episode:

Landmark Worldwide

 

Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.

RickClemons.com

Facebook.com/RickClemonsOfficial

Twitter.com/RickClemons

 

Sean Douglas is a U.S. Air Force Veteran, a Certified Master Resilience Trainer, professional Inspirational Speaker, and Author, with over 10,000 hours of speaking and training time.  He inspires the uninspired, and motivates you to “Live Your Brand” so that you can grow personally and professionally. He teaches Mental, Physical, Social, and Spiritual Resilience Skills that empower you to withstand, recover, and grow through the adversity, stress, and life’s changing demands. Sean  equips people with the tools necessary to live EPIC lives.

TheSuccessCorps.com

Facebook.com/SeanDouglasSpeaks

 

Dr. Paul Jenkins works with organizations and individuals to establish and maintain habitual patterns of positive perception and focus that increase happiness, engagement, productivity, profit, and ultimate achievement of professional and personal life missions. With two decades of experience as a professional psychologist, Dr. Paul (as he is known to clients and his laughing, learning audiences) lays out the how and the why behind the art and science of being constructive in an often destructive environment. It is like having an owner’s manual for your brain.

DrPaulJenkins.com

Facebook.com/PathologicalPositivity

Twitter.com/DrPaulJenkins

 

Lisa Baker-King is on a mission to connect families, celebrate children and change companies. As the owner of L B K Kreatives and a celebrated author, Lisa is joined by a team of ghost marketers whose primary aim is to help small businesses fantastically flourish. As ghost marketers, they are guided by the fundamental belief that business should serve our lives and our lives should not serve our businesses. Lisa celebrates mindfulness by honoring her health and fitness and operating by standards set by her faith which says to love above all else.

YourGhostMarketer.com

Facebook.com/Zebecs

Twitter.com/URGhostMarketer

 

Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer”, Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.

Endinmind.com

Facebook.com/endinmind

Twitter.com/BarryMoniak

 

Contact Us:

The Everyday Mindfulness Show

listen@everydaymindfulnessshow.com

0 Comments
Adding comments is not available at this time.