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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Aug 23, 2017

How do you put yourself in the right mindset to get your special gift out into the world? Do you embrace your quest without judgment to explore the possibilities, or do you resist and wait for desperation to motivate you? Host, Mike Domitrz welcomes CAST members Todd Adams, Rick Clemons, and Jen Rulon, to discuss what it takes for people to get ready to take action, and tools that can inspire them to take the leap.

The quote that inspired this conversation is “Many people die with their music still in them. Why is this so? Too often it is because they are always getting ready to live. Before they know it, time runs out.”  — Oliver Wendell Holmes, Sr.

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Key Takeaways:

[1:04] Mike reads the quote and asks Todd how he sees it show up in life.

[6:08] Remove fear by not overthinking the outcome of a venture.

[10:23] What does it mean to be ready?

[12:40] Sometimes it’s safer to talk about doing something than taking the action.

[19:29] Collaboration and the accountability partner.

[26:09] Books and resources to help others share their music with the world.

 

Mentioned in This Episode:

“Wishes Fulfilled,” by Dr. Wayne Dyer

Tools of Titans, by Tim Ferriss

You Can Heal Your Life, by Louise Hay

The Alchemist, by Paulo Coelho

TED Talk: “Start with Why,” by Simon Sinek

Gary Vaynerchuk Youtube Channel

15 Commitments of Conscious Leadership, by Jim Dethmer, Diana Chapman &

Kaley Warner Klemp

Les Brown on Youtube

Jim Dethmer on Youtube

 

Todd Adams is a coach and advocate for men supporting healthy masculinity, conscious relationships, and prosperous careers. For six years he’s co-hosted Zen Parenting Radio, and he co-founded The Tribe Men’s Group. Todd is a staff member of The Mankind Project, a staff member for the New Warrior Training Adventure.

He’s a Certified Life Coach through the Tony Robbins Life Coaching Program, and a certified instructor for the Institute of Heartmath.

Toddadamscoaching.com

Facebook.com/ZenParenting

Twitter.com/zenparenting

 

Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.

Rickclemons.com

Facebook.com/rickclemonsofficial

Twitter.com/RickClemons

 

As a health and fitness expert, Jennifer “Jen” Rulon has inspired, coached, and motivated many athletes to complete from their first sprint triathlon to numerous Ironman Triathlons. Jen guides her athletes to learn about themselves BEYOND the physical aspects of doing a triathlon. She is there to educate, motivate, and empower. Jen is an 11x Ironman Triathlete, and has learned “How to Coach Triathletes to Cross the Finish Line with a Smile!” Jen received her Master’s Degree in Kinesiology and started her own coaching business.

JenRulon.com

Facebook.com/JenRulon

Twitter.com/CoachJenRulon

 

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The Everyday Mindfulness Show

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