How can we openly communicate our true sexual desires with a partner or partners? How can we overcome everyday distractions to stay mindful during sex? What are the sexual benefits of becoming more comfortable with being naked and nudity? This week, CAST members Barry Moniak and Dr. Jenn join Host, Mike Domitrz, to explore the ways society can impact our sex lives, the nitty-gritty aspects of physical and emotional sexual relations and how staying mindful during sexual acts can increase sexual satisfaction.
[2:59] As a society, do we have a general discomfort with nudity?
[6:14] How do we get comfortable with our bodies during sexual acts?
[9:59] Talking through our sexual desires with a partner.
[18:47] Discussing the nitty-gritty physical and emotional aspects of sex.
[28:02] Areas people get hung up related to sexual acts and sexual choices.
[31:22] The CAST reveals pivotal resources and skill sets related to sexual acts.
Mentioned in This Episode:
What I Want to Do Sex Checklist
Yes-No-Maybe: A Kinky List
Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer,” Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.
Dr. Jenn, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, erotic play, and mindful sex. She has presented two TEDx Talks, is a writer on sex and relationships, and a recurring intimacy expert on the morning news. Dr. Jenn has over 1.3 million hits on her In the Den with Dr. Jenn YouTube video series and is an expert in the new documentary on masturbation, called Sticky: A (Self) Love Story.
The Sponsors of This Week’s Episode:
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