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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Mar 14, 2018
How can we openly communicate our true sexual desires with a partner or partners? How can we overcome everyday distractions to stay mindful during sex? What are the sexual benefits of becoming more comfortable with being naked and nudity? This week, CAST members Barry Moniak and Dr. Jenn join Host, Mike Domitrz, to explore the ways society can impact our sex lives, the nitty-gritty aspects of physical and emotional sexual relations and how staying mindful during sexual acts can increase sexual satisfaction.
 
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
 
[2:59] As a society, do we have a general discomfort with nudity?
[6:14] How do we get comfortable with our bodies during sexual acts?
[9:59] Talking through our sexual desires with a partner.
[18:47] Discussing the nitty-gritty physical and emotional aspects of sex.
[28:02] Areas people get hung up related to sexual acts and sexual choices.
[31:22] The CAST reveals pivotal resources and skill sets related to sexual acts.
 
Mentioned in This Episode:
 
Listen to Sex & Mindfulness Podcast Part 1 Episode 042
 
“31 Days of #SexySanDiego Dr. Jenn's Den
 
What I Want to Do Sex Checklist 

Yes-No-Maybe: A Kinky List 

 
 
Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the CEO Whisperer,” Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.
 
Endinmind.com
 
Facebook.com/endinmind
 
Twitter.com/BarryMoniak
 
 
Dr. Jenn, sociologist and sexologist, is a frequent speaker about sexual empowerment, healthy relationships, erotic play, and mindful sex. She has presented two TEDx Talks, is a writer on sex and relationships, and a recurring intimacy expert on the morning news. Dr. Jenn has over 1.3 million hits on her In the Den with Dr. Jenn YouTube video series and is an expert in the new documentary on masturbation, called Sticky: A (Self) Love Story.
 
DrJennsDen.com
 
Facebook.com/DrJennsDen
 
Twitter.com/DrJennsDen
 
 
The Sponsors of This Week’s Episode:
 
Are you a Speaker or Trainer who would like to take your speaking to a new level? Join Mike Domitrz at The AHA Center.
 
The Can I Kiss You?” Book & Instructor’s Guide.
 
 
 
Contact Us:
The Everyday Mindfulness Show
 
Listen@everydaymindfulnessshow.com
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