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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Mar 28, 2018
Secrets and self-imposed shame can cause unhealthy practices, habits and is detrimental to the relationships we have with ourselves and with others. The act of telling our truths can free the mind, cleanse the body and help us regain purpose. Special guest, Kirsty Spraggon created the Truth Telling for Truth Seekers Event and her keynote addresses on the subject are sought after by Fortune 500 companies. She joins Host, Mike Domitrz to share her personal journey of living through self-imposed shame, how she freed herself from it and how she currently helps others to do the same.
 
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
 
[1:39] Kirsty describes her work and personal journey.
[9:35] Truth Telling for Truth Seekers.
[11:51] How to identify your hidden truths and determine your baseline.
[29:44] How Kirsty helps survivors.
 
Mentioned in This Episode:
 
What Do Secrets Do to Us? Video
 
Truth Telling for Truth Seekers Event April 22, 2018
 
 
Kirsty is one of the most sought after inspirational speakers, she is known for her ability to shift the tone of an event, to help the audience connect with themselves and others in a deeper, more meaningful way and to help clients foster a culture of vulnerability throughout their event and beyond. She does this by modeling her own beautiful, heart-opening vulnerability. Her ability to share moving, thought provoking and emotional topics with compassion, strength, and her signature Australian humor, helps the audience become comfortable with going, just a little deeper.
 
She is a truth teller, connector and a powerful storyteller with the rare ability to both inspire audiences and leave them with actionable strategies that have life-changing results.
 
Kirsty’s courageous story has touched diverse audiences all over the world, including employees from Fortune 500 Companies & global brands. She is trusted by her clients to design and deliver interactive keynotes that inspire change, challenge thinking and accelerate personal and professional growth.
 
Her videos have been watched by more than 1.7 million people in over 120 countries. Her work has been nominated for two PRISM awards by the Entertainment Industry Council. She has been featured in Fox Business, Women’s Health, The Huffington Post, Forbes, The Today Show and more. In her previous career, she was ranked in the top 1 % of 120,000 sales agents worldwide with Re/Max and awarded the Hall Of Fame’.
 
Today, she is taking her passionate work directly to the people by organizing a first of its kind event series, Truth Telling for Truth Seekers. The inaugural event is being held in Los Angeles on April 22nd, 2018, in a 1500 seat auditorium and features a line-up of the most inspirational truth tellers and entertainers.
 
KirstyTV.com
 
Facebook.com/KirstyTV
 
Twitter.com/KirstyTV
 
 
The Sponsors of This Week’s Episode:
 
Are you a Speaker or Trainer who would like to take your speaking to a new level? Join Mike Domitrz at The AHA Center.
 
The Can I Kiss You?” Book & Instructor’s Guide.
 
 
Tweetables:
Before mindfulness came into my life, I was always trying to get validation. Now, I share because I think it could help. @mindfulnessshow
 
I was doing #metoo interviews eight years ago. @KirstyTV
 
Truth is about having an inner voice and listening to ourselves. @KirstyTV
 
Contact Us:
The Everyday Mindfulness Show
 
Listen@everydaymindfulnessshow.com
 
 
Check out the Truth Telling for Truth Seekers on April 22nd in LA.
Get details by visiting TruthTellingforTruthSeekers.com. USE DISCOUNT CODE TRUTH
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