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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Now displaying: June, 2018
Jun 29, 2018

Join Mike Domitrz Discussing Expressing Yourself with Sam Silverstein and Todd Adams in this thought-provoking and helpful conversation during these times of sooo many people being divided.

Sam Silverstein BIO:

Sam Silverstein is dedicated to empowering people to live accountable lives, transform the way they do business and create a more accountable world. He helps companies create an organizational culture that prioritizes and inspires accountability.

As a former executive and owner, Sam’s manufacturing and distribution companies sold over $100 million in products and services. He successfully sold one of his businesses to a Fortune 500 company. Today, Sam writes, speaks and consults with such companies, inspiring and challenging their people to think differently to achieve a better result.

http://www.samsilverstein.com

http://www.accountabilitymovement.org

https://www.youtube.com/user/samsilverstein

https://www.linkedin.com/in/samsilverstein

https://twitter.com/@samsilverstein

https://www.facebook.com/samuelsilverstein

 

Todd Adams BIO:

Todd Adams is a coach and advocate for men supporting healthy masculinity, conscious relationships, and prosperous careers. For six years he’s co-hosted Zen Parenting Radio, and he co-founded The Tribe Men’s Group. Todd is a staff member of The Mankind Project, a staff member for the New Warrior Training Adventure.  He’s a Certified Life Coach through the Tony Robbins Life Coaching Program, and a certified instructor for the Institute of Heartmath.  

 

Links to Todd. 

http://zenparentingradio.com/ https://www.facebook.com/ZenParenting/ 

http://toddadamscoaching.com/ 

http://thetribemensgroup.com/

Jun 27, 2018

Join Mike Domitrz and Tracy Maxwell discussing surviving reoccurring cancer and mindfulness. Plus, Tracy's work with preventing hazing.

Tracy Maxwell BIO:

One thing that is true of Tracy across all of her varied work and volunteer endeavors over the past twenty-five years is that she sees and values people (and organizations) for who they really are, and is committed to helping them reach their highest potential. She is authentic and straightforward in her communication, and she absolutely embodies the qualities of challenge and support. You can guarantee that she sees what you are capable of, and doesn’t hesitate to hold you accountable to that, while nurturing, guiding and supporting you every step of the way.

Tracy is a starter. She sees vacuums that need to be filled and she fills them. From launching a student-led service organization on a campus, to creating a successful new department at CAMPUSPEAK, to serving on the committee that created a large new programming initiative for her international sorority, Alpha Omicron Pi, to founding and directing a nonprofit focused on hazing prevention to writing a book and creating an organization to serve single cancer survivors, Tracy takes big actions to meet societal needs.

She has been recognized for her work four times by the Association of Fraternity/Sorority Advisors, most recently with the Distinguished Service Award in 2007. In 2013 she was recognized by the Association of Fraternal Leadership and Values, Triangle Fraternity, the Denver Alumnae Panhellenic, and as an AOII Founder’s Award recipient for her work with hazing prevention.

An excellent writer and communicator, Tracy has facilitated hundreds of workshops, and presented dozens of keynote speeches to a wide variety of audiences, published dozens of articles and hundreds of blogs in addition to a book released in 2014: Being Single, With Cancer: A Solo Survivor’s Guide to Life, Love, Health & Happiness. But her favorite way to connect and serve is through advising, coaching, consulting and mentoring. She most enjoys and excels at one-on-one and small group guidance, and her clients speak highly of the value she brings at all levels.

http://www.iamtracymaxwell.com/

Jun 25, 2018

Join Mike Domitrz and Nick Mosca discussing Sleep and Personal Mindfulness. Nick wrote the ultimate book for putting people to sleep. Yep that is the intention of the book you can find at:

https://www.amazon.com/Read-Em-Sleep-Mindfulness-Based-Insomnia/dp/069283091X/ 

BIO:

Drawing on over ten years of experience as an educator, Nick Mosca empowers people to align mindfulness practices with their interests, reduce stress, and reclaim their lives.

Nick is the founder of Personalized Mindfulness, a national wellness company that boosts resilience through cutting-edge workshops, consultations, and keynotes.

Nick also co-hosts on WABC Radio and has presented at Yale University, Squarespace, Open Society Foundations, Columbia University, Harlem Hospital Center, Ridgewood Public Schools, Ronald McDonald House, New York University, mindSpark Learning (formerly Share Fair Nation), The HealthCare Chaplaincy Network, The Milken Scholars Program, the Genesee Valley School District, and the Erie BOCES, among other venues.

Moreover, Nick is the author of Read ‘Em and Sleep: Mindfulness-Based Insomnia Relief and his writing has appeared in Psychology Today and ASCD Express. He is also the elected Research Chairperson of The Association for Applied and Therapeutic Humor.

Nick holds a Master of Divinity degree from Harvard University where he studied mindfulness and won The Billings Prize for inspiring behavioral change through positive humor. During his undergraduate studies, Nick earned a B.A. in English (Magna Cum Laude) from Georgetown University. He is a member of the Association for Supervision and Curriculum Development (ASCD).

During his free time, Nick composes music, runs, and plays baseball.

Jun 20, 2018

Join Mike Domitrz and Jennifer Noel Taylor in this unique conversation

Jun 13, 2018

Discover How To truly LIVE Everyday Mindfulness with Chris Reina.

Christopher Reina is the founder of Leading Without Ego, LLC and an assistant professor in the Department of Management at Virginia Commonwealth University. He coaches leaders and leads trainings on mindful leadership and how to more effectively manage the emotional space within organizations. His research focuses on the intersection of leadership, mindfulness, and emotions in the workplace and how they aid employees and organizations in successfully adapting to change. Christopher is especially interested in understanding the impact of leadership on followers and how this translates to customer and patient outcomes. Christopher received a Ph.D. in Business Administration from the W. P. Carey School of Business at Arizona State University and he has corporate experience in leadership training and development as well as sales and marketing in the healthcare industry. 

website: http://business.vcu.edu/

twitter: @VCUBusiness

Facebook: https://www.facebook.com/VCUbusiness/

Jun 6, 2018

Addressing, freeing, and managing us from the drama in our lives ranging from deep relationships to social media. Cast members Dr. Alexandra Solomon, Rick Clemons, and Darren Tipton. Books included in this discussion are:

Buddha's Brain by Rick Hanson.
Boundaries by Henry Cloud and John Townsend
The Subtle Art of Not Giving a F*ck by Mark Manson

Rick Clemons:

Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression. 

Links

Website – RickClemons.com

Book – Frankly My Dear I’m Gay

Podcast – The Coming Out Lounge

Facebook - Facebook 

Twittter - @RickClemons

Linked - Linked In

Free Course - Supercharge Your Confidence Free E-Course

 

Darren Tipton:

Volunteerism and service transform communities and bring purpose to life!  For twenty years, Darren has been challenging people to volunteer.  He is the inspiration of the volunteer mobilization resource: “Kathatika” – a call to volunteer action bringing awareness of the infinite impact volunteer service and the co-author of the community-based engagement curriculum of Story to Service.  He's the founder of Project Humanity, a nonprofit focused on empowering women in Africa. 

website:  www.projecthumanity.com

twitter:  @pjcthumanity

 

 

Dr Alexandra Solomon:

Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, a clinical assistant professor in the Department of Psychology at Northwestern University, and the author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). In addition to being a couple therapist, Dr. Solomon trains graduate students and teaches the internationally renowned undergraduate course, Building Loving and Lasting Relationships: Marriage 101. Dr. Solomon is a sought-after speaker and media commentator on the topic of love.

Twitter: @AHSolomon

Instagram: @dr.alexandra.solomon

Facebook: Dr. Alexandra Solomon

Psychology Today Blog: Loving Bravely   

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