Info

Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
RSS Feed Subscribe in Apple Podcasts
Everyday Mindfulness Show
2019
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


All Episodes
Archives
Now displaying: July, 2019
Jul 5, 2019

In every heroic tale, the heroine is called to fulfill a compelling desire or seek a new adventure. Sometimes she is eager to accept the call. Other times, she refuses out of fear--but the call grows ever louder.

For modern-day women, the struggle for self-discovery and the courage to leap into the unknown is no different.

Mirroring the heroine's journey, this empowering guide outlines:

* the power of choice.
* models for personal development.
* strategies to combat critics (even yourself).
* tips for dealing with emotional roadblocks.
* methods to achieve self-acceptance.

You may not be Wonder Woman, but you are certainly a heroine. It's time to unleash the power within!

1