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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Now displaying: August, 2019
Aug 30, 2019

Are you pretending your affirmations are working? Are the affirmations you are saying your reality now?  David shares his tips on how to make your affirmations your living reality.  How to create joy in your life when you are missing it.

The one thing theory - only one goal to go after the one you deny, delay, and procrastinate.  Once you attach that your entire existence goes to the next level.

 

Learn how with this episode, 

www.davidessel.com 

Aug 16, 2019

If you feel like you've been stuck repeating the same problems over and over or lost in endless distraction, don't worry. That may just be a signal that it's time for you to embark on an exciting new path of self-evolution.

Reflect taps into your unique human capacity for accessing meaning, presence and wisdom in 108 inspiring, affirming, and illuminating reflections. You'll journal, reflect, and practice, to discover the wonder and stillness of presence that exists for you, not tomorrow, but in this next awakening moment.

https://www.mindfulpractices.com/

Aug 9, 2019

Life has a way of coming at us fast, and when it does, we're usually left searching for answers. That's where Patti Montella found herself early in life after the death of a beloved friend and the unraveling of her marriage--seeking the universal truths of life. When Patti met renowned spiritual leader Sri Sri Ravi Shankar, she left her corporate career to dedicate her life to uplifting society through the power of breathwork, ancient wisdom, and meditation.

Becoming Unshakeable gives you a rare inside look into the life and transformation of a true seeker who rose above countless obstacles, learned from her failures, discovered her inner resilience, and uncovered the source of happiness.

Patti shares fifteen life-changing Wisdom Lessons that not only help you develop newfound self-awareness, but start you on a path toward greater clarity, happiness, inner strength, and fulfillment. She also reveals the pivotal spiritual lesson she learned after decades of searching for the Divine: it had been with her the entire time.

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