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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Mar 21, 2018
Calming kids in an environment filled with stressors and triggers requires proven-strategies. This week, Dr. Eileen Kennedy-Moore joins Host, Mike Domitrz, to share her insights about how she helps parents have a more compassionate view of their children and themselves through her work and books. Dr. Kennedy-Moore is a Clinical Psychologist in New Jersey who focuses on children's feelings and friendships. Her latest book, Growing Friendships: A Kid’s Guide to Making and Keeping Friends is available everywhere books are sold.
 
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
 
[1:49] Eileen describes Emergency Calming Strategies and when to use them.
[10:34] Equipping kids with the skills needed understand emotions without expecting miracles.
[18:53] A sneak peek at Eileen's new book, Growing Friendships.
[21:07] Should kids Speak Up or Stand Up?
[26:00] How-to use soft critcism as discipline.
 
Mentioned in This Episode:
 
The Upside of Your Darkside by Dr. Todd B. Kashdan & Robert Biswas-Diener
 
Books by Dr. Eileen Kennedy-Moore
 
Eileen Kennedy-Moore, PhD, is a psychologist, author, and mom of four, based in Princeton, NJ. Her newest book is Growing Friendships: A Kid’s Guide to Making and Keeping Friends. She has also written two books for parents, Smart Parenting for Smart Kids and The Unwritten Rules of Friendship, plus an audio-video series from The Great Courses®, called Raising Emotionally and Socially Healthy Kids.
 
A trusted expert on parenting and child development, Dr. Kennedy-Moore serves on the advisory board for Parents magazine, blogs for Psychology Today, and US News & World Report, and offers fun and practical
friendship advice for kids at DrFriendtastic.com.
EileenKennedyMoore.com
 
DrFriendtastic.com
 
GrowingFriendshipsBlog.com
 
Twitter.com/Psychauthormom
 
Facebook.com/Eileen.Kennedy.Moore.PhD.Author
 
Growing Friendships Book Trailer on Youtube
 
The Sponsors of This Week’s Episode:
 
Are you a Speaker or Trainer who would like to take your speaking to a new level? Join Mike Domitrz at The AHA Center.
 
The Can I Kiss You?” Book & Instructor’s Guide.
 
 
Contact Us:
The Everyday Mindfulness Show
 
Listen@everydaymindfulnessshow.com
 
Want more parenting discoveries? Join our new AHA Center, coming soon!
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