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Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
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Apr 18, 2018

Resiliency Officer, Yvette Currie, shares the the importance of being resilient on an Aircraft Carrier and how every person can utilize specific skills and strategies for being resilient in your own lives. 

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